Weightloss Industry Keeping You Fat

Hi Everyone

Welcome to my blog, I am excited to be able to put my thoughs and views on Fitness and Weightloss out to the world.

So having sat here for a few minutes wondering what to write I thought about the parallels between this blog and everyone of you out there who are trying to improve your fitness and look and feel better.

I realised that we are both in the same boat. i have spent ages trying to get my business to the next level. I have bought CD's on Sales and Marketing, Business Development and Leadership skills. In escense I have spent hundreds of dollars on all this information and coaching and I was just bewildered by all the information. I just didn't know what to do first.

Does this sound familiar. How many books,CD's and DVD's have you bought, how many gyms and classes have you joined in the past. More importantly has it got you the success you want.

Maybe or Maybe Not.

The fitness industry is a Billion Dollar Business, people are spending hundreds and thousands of dollars to lose weight and look and feel great. If all these gadgets and pills worked then why are over 60% of the population overweight.

We are bombarded with the latest and greatest "Lose 40lbs in 10 Days" oh and with "No Need to Workout"

There is no magic pill no breakthough exercise machine.

Without a concious effort to change your lifestyle though Nutrition, Exercise and proper Sleep, you may never see the success that you atre looking for.

Doesn't make for a snappy sales Headline does it.

So How do we get started.

1. Set realistic Goals and Make them specific to you. Put them on your fridge so you see them everyday.

2. Set a Schedule, Plan when you are going to workout, no more excuses.

3. Consult a professional. You don't have to be a millionaire to work with a trainer. At www.corefitnessconcepts.com we have several programs to fit all wallets.

FREE OFFER

email info@corefitnessocncepts.com to get our free ebook The 5 best AB exercises ever


Keep checking in. I will post great workouts and nutrition tips, all designed to help you.


Take Care


Lee